Search Index

An extensive collection of insightful reviews on the best STEM books available. Whether you're a student looking to deepen your knowledge or something to aid your revision and research, an educator seeking great resources for your classroom, or simply a curious mind passionate about science, technology, engineering, mathematics, medicine and more, you'll find something here to inspire and inform you.  Discover Your Next Great Read Deep Dive into STEM Books Here you can explore an extensive collection of insightful reviews on the best STEM books available. Whether you're a student looking to deepen your knowledge or something to aid or complement your revision and research, an educator seeking great resources for your classroom, or simply a curious mind passionate about science, technology, engineering, mathematics, medicine and more, you'll find something here to inspire and inform you. Our Curated Selections: Intern Blues by Robert Marion, M.D. The Emperor of All Maladies by Siddhartha Mukherjee The Molecule by Dr Rick Sax and Marta New

Scientia News is full of STEM blogs, articles and resources freely available across the globe for students. Browse all of our fascinating content written by students and professionals showing their passion in STEM and the other sciences. Log In Welcome to Scientia News DELIVERING INFORMATIVE CONTENT Scientia News is full of STEM blogs, articles and resources freely available across the globe for students. Browse all of our fascinating content written by students and professionals showing their passion in STEM and other sciences. We hope this platform helps you discover something that inspires your curiosity, and encourages you to learn more about important topics in STEM. Meet the Official Team NAVIGATE AND CLICK THE PHOTOS BELOW TO LEARN MORE ABOUT US! To play, press and hold the enter key. To stop, release the enter key. To play, press and hold the enter key. To stop, release the enter key. To play, press and hold the enter key. To stop, release the enter key. Latest Articles chemistry The world of inorganic NMR View More ecology Behind the scenes of a David Attenborough nature film View More biology Dessert deception: how junk food advertising affects public health View More chemistry Chemistry beyond carbon: the heteroelements View More CONTACT CONTACT US Scientia News welcomes anyone who wants to share their ideas and write for our platform. If you are interested in realising your writing potential with us AND live in the UK; and/ or would like to give feedback: Email us at scientianewsorg@gmail.com or fill in our GET IN TOUCH form below and we'll be in contact... Follow us on our socials for the latest updates. Comment, like and share! Join our mailing list below for latest site content. You can also sign up to become a site member . SUBSCRIPTION Join our mailing list to receive alerts for new articles and other site content. Be sure to check your spam/ junk folders in case emails are sent there. Email Subscribe GET IN TOUCH First Name Last Name Email Message Send Thanks for submitting!

Obesity is one of the most common problems among many in all age groups. As per world health organisation obesity or overweight defined as abnormal or excessive fat accumulation that may cause impair health. Obesity measured by BMI (Body mass index), normal BMI for children is  range Go back Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Childhood obesity Last updated: 01/03/26 Published: 25/03/23 Obesity is one of the most common problems among many in all age groups. As per the World Health Organisation, obesity or overweight is defined as abnormal or excessive fat accumulation that may cause impaired health. Obesity is measured by Body Mass Index (BMI). The normal BMI for children ranges from 13.53 to 20.08. Children are the most vulnerable age group for becoming overweight. Early prevention reduces the overall burden of health care system globally. Obesity causes: Obesity mainly results from imbalance between energy intake and utilisation of calorie intake. There are several reasons for becoming overweight. Five main causes for overweight are- Genetic factors Food quality and quantity Parental belief Sedentary lifestyle Environmental resource Symptoms of childhood obesity: Shortness of breath while physical activity Difficulty in breathing while sleeping. Easily fatigue. Gastric problems such as gastroesophageal reflux disease Fat deposits in various body parts such as breast, abdomen and thigh area Prevalence The prevalence of overweight children is increasing every year. In England, in the year 2019/2020, the prevalence of overweight increased rapidly. The National Child Measurement Program measure shows that in Reception (4-5 years old), the obesity rate was 9.9% and continued to increase to 21% in year 6. Childhood obesity is tackled early so complications can be managed before it worsens. There are many ways to prevent childhood obesity. Prevention The National Institute for Health and Care Excellence guidance currently recommends lifestyle intervention as the main treatment for prevention of childhood obesity. Diet management and physical activity are the main areas to focus on for obesity prevention. Dietary modification includes limited use of refined grains and sweets, potatoes, red meat, processed meat, sugary drinks, and alternatively increase intake of fresh fruits and vegetables, whole grain and adopt more healthier food options, instead of fatty and junk food. On top of that, add physical activity in daily routine. It is one of the key factors for reduction of obesity. Another way for communities to tackle obesity is to take part in government programmes such as Healthier You and NHS Digital weight management programme, which are helpful for handling obesity. Written by Chhaya Dhedhi Related articles: Depression in children / Childhood stunting in developing nations / Nature vs nurture in childhood intelligence / Junk food advertising

Elements, compounds, and mixtures make up the building blocks of materials that shape our world. Read on to uncover the latest contributions in chemistry, such as advances in mass spectrometry and quantum chemistry. Chemistry Articles Elements, compounds, and mixtures make up the building blocks of materials that shape our world. Read on to uncover the latest contributions in chemistry, such as advances in mass spectrometry and quantum chemistry. You may also like: Medicine , Pharmacology Advances in mass spectrometry Analytical chemistry Bioorthogonal chemistry Chemical reactions with high yields Polypharmacy Multiple medications Plastics and their environmental impact The same property that makes plastics so strong endangers the environment Quantum chemistry A relatively new field of chemistry Nanomedicine and targeted drug delivery An overview as to why nanoparticles are suitable for drug delivery Nanogels Smarter drug delivery The importance of symmetry in chemistry Symmetry in spectroscopy, reaction mechanisms and bonding Not all chemists wear white coats Computational organic chemistry Molecular blueprints: the art of synthetic planning Article #1 in a two-part series on retrosynthesis. Looking at the rare earth elements These comprise the lanthanide series as well as scandium (Sc) and yttrium (Y), and are characterised by the similarity of their chemical properties. Molecular blueprints: the synthesis of ibuprofen Article #2 in a two-part series on retrosynthesis. Diels-Alder reaction A reaction that shows the importance of symmetry in chemistry The heteroelements Heteroelements, defined as elements other than C or H, frequently include the p-block elements The world of inorganic NMR NMR is far more elementally diverse and is applicable to any nucleus with a spin quantum number (I) greater than 0 Previous

Pushing the boundaries of analytical chemistry Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Advances in mass spectrometry technology 05/06/26, 20:29 Last updated: Published: 09/06/24, 10:48 Pushing the boundaries of analytical chemistry In the rapidly evolving field of analytical chemistry, recent technological innovations in mass spectrometry have revolutionised the analysis and characterisation of molecules. These advancements, including high-resolution mass analysers, ion mobility spectrometry (IMS), and ambient ionisation techniques, are pushing the boundaries of what can be achieved in chemical analysis. Mass spectrometry is a powerful analytical technique that provides qualitative and quantitative information on an analyte. It is useful for measuring the mass-to-charge ratio (m/z) of one or more molecules present in a sample. The process consists of: Inlet - Allows the analyte to be connected to the mass spectrometre (MS). Could be direct inlet or gas chromotography (GC) / liquid chromatography (LC) to allow some separation before MS Ion source - Ensures that the analyte is ionised (i.e. carries a net charge) there are various types of ion sources depending on the analyte Analysers - Brings about a change in the velocity/trajectory of an ion from which the ions m/z can be determined i.e. characterises rate/velocity of ion. Multiple analysers are in tandem and different analysers can be combined to allow greater scope for analysis. A detection system is also required to amplify and measure ion signals. Analysers and detectors need to be held under low pressure - near vacuum. Detector - collects charge signals from ion beams. The computer then detects a spectrum. The electronic signals from the ions are then digitised to produce a mass spectrum of the analyte. High-resolution mass analysers One of the most significant breakthroughs in mass spectrometry is the development of high-resolution mass analysers. These instruments can differentiate between ions with extremely close mass-to-charge ratios, providing unprecedented levels of accuracy and specificity in compound identification. High-resolution mass spectrometry enables scientists to resolve complex mixtures and detect trace components with exceptional sensitivity, making it invaluable in fields such as metabolomics, environmental analysis, and drug discovery. Ion Mobility Spectrometry (IMS) Ion mobility spectrometry is another cutting-edge technology that enhances the capabilities of mass spectrometry. IMS separates ions based on their size, shape, and charge in the gas phase, providing an additional dimension of separation before mass analysis. This technique improves the resolution of complex samples, particularly for isomeric compounds that are challenging to distinguish using conventional methods. IMS coupled with mass spectrometry is widely applied in metabolomics, proteomics, and lipidomics research, enabling deeper insights into molecular structures and interactions. Ambient ionisation techniques Traditional mass spectrometry methods often require extensive sample preparation and ionisation processes in controlled laboratory environments. Ambient ionisation techniques have transformed this paradigm by enabling direct analysis of samples in their native states, including solids, liquids, and gases, without prior extraction or purification steps. Techniques such as desorption electrospray ionisation (DESI) and direct analysis in real-time (DART) have expanded the scope of mass spectrometry applications to fields like clinical diagnostics, food safety, and forensic analysis. Ambient ionisation allows for rapid, on-site measurements with minimal sample handling, revolutionising point-of-care testing and field analysis. In conclusion, the continuous evolution of mass spectrometry technology is reshaping the landscape of analytical chemistry. These innovations not only empower researchers to explore new realms of chemical analysis but also facilitate applications in areas such as precision medicine, environmental monitoring, and materials science. As these technologies continue to advance, the future holds even greater promise for pushing the boundaries of analytical chemistry and unlocking the mysteries of the molecular world. Written by Anam Ahmed Related articles: Advancements in semi-conductor manufacturing / Inorganic NMR Project Gallery

Food deserts Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link How rising food prices contribute to malnutrition 05/06/26, 20:28 Last updated: Published: 18/08/23, 20:13 Food deserts Introduction Over the past year, there have been news articles explaining how food has become more expensive along with people choosing between heating their homes and paying for groceries. (According to the Office for National Statistics (ONS), the annual inflation rate for food and non-alcoholic beverages fell to 3.6% in the 12 months to January 2026, down from 4.5% in December 2025). There are various reasons for the food price increase; some of them include Brexit, lack of agricultural productivity and weakening of the British pound. Therefore, the spending habits of the general population have shifted towards ultra-processed foods (UPFs) as they tend to be cheaper compared to minimally processed food (MPFs). Yet, UPFs are really unhealthy with a cohort study discovering that there was an increase in mortality by 18% with each additional serving. For people living in food swamps and deserts, this is a harsh reality for them and there have to be policies to properly address this. The difference between food deserts and swamps Food deserts are places where populations have limited access to healthy and affordable food (i.e. MPFs); there are factors that contribute to this phenomenon such as having lower income or geographic location whereby there is a long distance to the nearest market. However, the increase in food prices as illustrated above can even be a part of the problem. In contrast, there are food swamps, which are areas containing more businesses that sell foods lacking nutritional value, so UPFs as opposed to MPFs. This also relates to the cost of groceries because certain populations living in food swamps are likely to purchase UPFs because they are in closer proximity than MPFs, besides being cheaper. Both situations can contribute not only to obesity, but other forms of malnutrition which will be explored below. Malnutrition To suffer from malnutrition means that there is an imbalance of nutrients and can be categorised based on undernutrition or overnutrition along with disparity in macronutrients (carbohydrates, fats and proteins) and micronutrients (vitamins and minerals). Additionally, there are countries experiencing specific forms of malnutrition such as undernutrition in comparison to others due to ongoing warfare, lack of nutritional education and/or living in poverty. The impact of malnutrition on organs in Figure 1 happens because there is deficiency in certain macronutrients and/or micronutrients, which are essential in the structure and functioning of the body. Another consequence of malnutrition is weight loss because there is depletion of fat and muscle mass in the body, leading to impaired muscle function. Food deserts/ swamps and malnutrition Going back to food deserts/swamps, their impact on malnutrition can be drastic. For example, a review focusing on food insecurity (disrupted food intake/eating patterns due to low income or supplementary resources), suggested a link between malnutrition and food insecurity along with a possible association between malnutrition and gut microbiome being negatively altered, though more research is needed. Another review looking at food insecurity in both US adults and children discovered that in a food-insecure adult’s diet, they had less vegetables, fruits and dairy leading to reduced vitamins A and B6, calcium, magnesium and zinc. How do both reviews relate to food swamps/deserts? Well, populations who are food-insecure may be likely to live in areas where there is a lack of access to healthy foods (i.e. food swamps/ deserts). Conclusion Taking into account everything discussed in this article, it seems that governments in countries where food swamps/deserts are prevalent need to address this issue through effective policies. Otherwise, there could be a future where there is an increase in chronic diseases like malnutrition. There is even potential susceptibility to infectious diseases due to malfunctioning organs stemming from malnutrition. Written by Sam Jarada Related articles: Food at the molecular level / Famine-induced epigenetic changes / Junk food advertising Project Gallery

Molecular gastronomy Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Exploring food at a molecular level 05/06/26, 20:25 Last updated: Published: 13/05/24, 14:46 Molecular gastronomy Imagine taking a bite of your favourite dish, not just savouring the flavours, but peering into the very essence of its existence. That's the realm of molecular gastronomy, a fascinating exploration of food through the lens of science. This article takes you on a journey at the microscopic level of what fuels the human body. The foundation of all food lies in macromolecules, large molecules formed from the intricate assembly of smaller ones. Carbohydrates, proteins, and lipids are the main players, each with unique structures and roles. Carbohydrates: These sugary giants, like starches and sugars, provide our bodies with energy. Imagine them as long chains of sugar molecules linked together, like beads on a necklace. Proteins: The workhorses of the cellular world, proteins are responsible for countless functions. They're built from amino acids, each with a distinct side chain, creating a diverse and essential cast of characters. Lipids: Fats and oils, these slippery molecules store energy and form cell membranes. Think of them as greasy chains with attached rings, like chubby tadpoles swimming in oil. The symphony of cooking and the final dance Applying heat, pressure, and chemical reactions, chefs become culinary alchemists at the molecular level. Water, the universal solvent, facilitates the movement and interaction of these molecules. As we cook, proteins unfold and rearrange, starches break into sugars, and fats melt and release flavours. Maillard Reaction: This browning phenomenon, responsible for the delicious crust and crunch on your food, arises from the dance between sugars and amino acids. Imagine them waltzing and exchanging partners, creating new flavorful molecules that paint your food with golden hues. Emulsification: Oil and water don't mix, but lecithin, a molecule found in egg yolks, acts as a matchmaker. It bridges the gap between these unlikely partners, allowing for the creation of creamy sauces and fluffy cakes. Think of lecithin as a tiny cupid, shooting arrows of attraction between oil and water droplets. Saponification: Techniques like spherification use alginate and calcium to create edible spheres filled with liquid, transforming into playful pearls that burst with flavor in your mouth. A world of potential Understanding food at the molecular level unlocks a treasure trove of possibilities. It can help us create healthier, more sustainable food choices, develop personalized nutrition plans, and even combat food-borne illnesses. By peering into the microscopic world of our meals, we gain a deeper appreciation for the magic that happens on our plates, bite after delicious bite. So next time you savor a meal, remember the intricate dance of molecules that brought it to life. From the building blocks of carbohydrates to the symphony of cooking, food is a story written in the language of chemistry, waiting to be deciphered and enjoyed. Written by Navnidhi Sharma Related articles: Emotional chemistry on a molecular level / Food prices and malnutrition / Vitamins / Junk food advertising References and further readings: Chapter 2: Protein structure . (2019, July 10). Chemistry. https://wou.edu/chemistry/courses/online-chemistry-textbooks/ch450-and-ch451-biochemistry-d efining-life-at-the-molecular-level/chapter-2-protein-structure/ Gan, J., Siegel, J. B., & German, J. B. (2019). Molecular annotation of food - Towards personalized diet and precision health. Trends in Food Science & Technology , 91 , 675–680. https://doi.org/10.1016/j.tifs.2019.07.016 Grant, P. (2020, August 4). Sugar, fiber, starch: What’s A carbohydrate? — Pamela Grant, L.Ac , NTP. Pamela Grant, L.Ac , NTP . https://pamela-grant.com/blog-ss/sugar-fiber-starch Helmenstine, A. (2022, October 25). Examples of carbohydrates . Science Notes and Projects. https://sciencenotes.org/examples-of-carbohydrates/ Project Gallery

​Dive into the latest biological research! Learn about the regulation and policy of stem cell research, health inequalities and other public health news. Biology Articles Dive into the latest biological research! Learn about the regulation and policy of stem cell research, health inequalities and other public health news. You may also like: Cancer , Ecology , Genetics , Immunology , Neuroscience , Zoology , and Medicine Regulation and policy of stem cell research The 14-day rule and stem cell-based embryo models Maveerar Naal Health, trauma, and resilience amid decades of war in Sri Lanka What are health inequalities? Unequal access to healthcare. Article #1 in a series on health inequalities. Socioeconomic health inequalities Unequal access to healthcare due to social and financial factors. Article #2 in a series on health inequalities. Ethnic health inequalities Unequal access to healthcare due to ethnicity and race. Article #3 in a series on health inequalities. Addressing health inequalities Addressing these inequalities due to various reasons. Article #4 in a series on health inequalities. Dessert deception How junk food advertising affects public health Previous

Many commercial activities are negative, particularly the production and marketing of ultra-processed foods (UPFs), which have contributed to a global obesity crisis. Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Dessert deception: how junk food advertising affects public health Last updated: 29/05/26, 17:22 Published: 04/06/26, 07:00 Many commercial activities are negative, particularly the production and marketing of ultra-processed foods (UPFs), which have contributed to a global obesity crisis. Introduction Chocolate. Crisps. Popcorn. If you're living in the UK, these are things you will no longer see on TV before 9 pm and in paid-for online advertising. This is because the UK has recently implemented a landmark ban on junk food advertisements, with the aim of making unhealthy food less desirable and therefore less consumed by the public. However, research from the World Health Organisation (WHO) suggests that marketing restrictions are only one small part of a strategy to combat the global rise in obesity. Unfortunately, eating habits are no longer just a matter of individual choice: they are increasingly being affected by commercial determinants of health. Researchers have defined them as "strategies and approaches used by the private sector to promote products and choices that are detrimental to health". While some commercial activities can be positive, many are negative, particularly the production and marketing of ultra-processed foods (UPFs), which have contributed to an obesity crisis globally. Frontier Economics calculated the cost of obesity to be approximately £74 billion a year for the UK in an analysis for the Tony Blair Institute, of which the cost to the NHS is more than £11 billion. The science of "engineered" cravings A review from Harvard, Michigan, and Duke University suggests that many UPFs share more characteristics with tobacco cigarettes than with natural foods like fruit or vegetables. The research identified some key strategies used by both the food and tobacco industries to drive addiction and compulsive consumption. They are "dose optimisation", "speed of delivery", "hedonic engineering" and "deceptive reformulation", seen in Table 1 . Table 1 - A comparison of key strategies used by both the food and tobacco industries to drive addiction and compulsive consumption. Source: https://onlinelibrary.wiley.com/doi/10.1111/1468-0009.70066 Strategy UPFs (ultra-processed foods) Cigarettes Dose optimisation UPFs are calibrated to hit a "hedonic sweet spot" of refined carbohydrates and added fats that maximise reward without causing aversion. Nicotine dose is standardised in cigarettes that maximise reward without causing aversion. Speed of delivery Processing techniques break down the food matrix, stripping away fibre and protein so that carbohydrates, sugar and added fats are instantly absorbed into the bloodstream. Additives are used to further increase the absorption speed and efficiency. This rapid delivery triggers a sharper dopamine surge in the brain's reward pathways, increasing the potential for addiction. Industrial processing breaks down the tobacco plant matrix, making it easy to rapidly absorb nicotine through inhalation, with additives added to increase nicotine's speed of delivery. Hedonic engineering Companies add artificial flavours, sweeteners, colourants and more to create "flavour bursts" that fade quickly, intentionally added to encourage repeated intake and amplify appeal. Cigarettes contain flavourings, menthol, and sweeteners for the same reason. Deceptive reformulation UPFs are marketed using "health-washing" claims and terms like "lighter", "low-fat", "sugar-free" and "vitamin-enhanced" to deflect regulation while maintaining addictive properties. Companies market "light" cigarettes and filters as being safer, even though they are still addictive. The UK's landmark 2026 junk food advertising ban On 5 January 2026, the UK implemented a nationwide ban on television and online advertisements for products high in fat, salt, and sugar (HFSS). This ban prohibits junk food ads on TV before the 9 pm watershed and imposes a total ban on paid-for online advertising. The legislation targets the most vulnerable demographic: children, whose developing dietary habits are easily manipulated by high-energy and colourful branding. The UK government expects this action to remove up to 7.2 billion calories from UK children's diets every year, reduce the number of children living with obesity by 20,000 and deliver approximately £2 billion in health benefits over time. The ban is supported by evidence from the National Child Measurement Programme's annual report for the academic year 2024/2025 , which shows that at the start of primary school, approximately 10% of children in England are already living with obesity. This figure rises to more than 22% by the time children leave primary school, as seen in Figure 1 . However, while public health experts have said that the ban is "long overdue", they warn that industry loopholes are undermining its effectiveness. In the UK, while specific products like pizzas or burgers are banned, the "brand-only" exemption allows companies to advertise their brand (e.g., the McDonald's "Golden Arches") as long as specific HFSS products aren't shown. This has led to a shift in marketing strategy: research from the Food Foundation shows that food companies increased their outdoor advertising spend, including billboards and public transport, by 28% between 2021 and 2024. Examples can be seen in Figure 2a and Figure 2b . McDonald's alone has spent £86 million on outdoor ads in 2024, up 71% since 2021, according to the Health Foundation . The WHO's perspective on why pricing matters While the UK focuses on advertising, the WHO warns that harmful products are becoming cheaper globally. Recent WHO reports reveal that weak tax systems are failing to keep pace with inflation and income growth, making sugary drinks and alcohol more affordable than they were years ago. Due to this, the WHO advocates for health taxes as one of the strongest tools for promoting well-being. Dr Tedros Adhanom Ghebreyesus, WHO Director-General, explains that "health taxes are one of the strongest tools we have for promoting health and preventing disease". In the UK, the 2018 Soft Drinks Industry Levy is cited as a major success; it generated £338 million in revenue in 2024 and has been associated with lower obesity rates in girls, particularly in deprived areas. However, the WHO notes that globally, sugary drink taxes often account for only 2% of the retail price, which is far too low to be effective compared to the 50-60% tax rates seen on tobacco. To address this, the WHO launched the "3 by 35" initiative , aiming to significantly increase the real prices of tobacco, alcohol, and sugary drinks by at least 50% by 2035 through tax increases. The economic win Contrary to industry arguments that these restrictions harm the economy, new research from the Sheffield Addictions Research Group suggests that reducing consumption of unhealthy products is actually a net economic gain for the UK. Because money spent on local services stays in the UK and money spent on global junk food brands often goes to the companies, reallocating just 10% of spending from confectionery to other domestic sectors could boost the UK economy by £389 million and create nearly 7,000 new jobs. Conclusion The UK's 2026 ban on junk food adverts is a significant step towards holding the food industry accountable. However, this must be seen as the first of many steps, rather than a final solution. While the ban restricts TV and online ads, industry giants are already exploiting loopholes to maintain their influence over people's food preferences, especially children's. To achieve its ambition of raising the healthiest generation of children ever, the UK must acknowledge that many UPFs are not just poor dietary choices but industrially engineered substances designed to influence human biology and drive compulsive consumption, much like tobacco. A truly effective strategy requires a whole systems approach that moves beyond individual responsibility to food industry accountability. This includes closing loopholes in outdoor advertising and sports sponsorship, and implementing health taxes aligned with the WHO's "3 by 35" initiative that rise with inflation to ensure harmful products do not become more affordable over time. Instead of harming finances, this shift is actually a significant economic win. This means transitioning from a model of "treating sickness" to one of active prevention is not just a public health imperative; it is also a strategic investment in the country's long-term economic and social prosperity. Written by Naoshin Haque Related articles: Rising food prices / Food at the molecular level / Childhood obesity Project Gallery

NMR is far more elementally diverse and is applicable to any nucleus with a spin quantum number (I) greater than 0 Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link The world of inorganic NMR Last updated: 29/05/26, 17:38 Published: 04/06/26, 07:00 NMR is far more elementally diverse and is applicable to any nucleus with a spin quantum number (I) greater than 0 Introduction “It’s an organic chemist’s world, and we are just living in it” is my take on a popular idiom which has never felt more relevant than in the context of NMR spectroscopy. Since our first introductions to nuclear magnetic resonance (NMR), we are often led to believe that the technique is only applicable to proton (¹H) and carbon (¹³C) nuclei. However, NMR is far more elementally diverse and is applicable to any nucleus with a spin quantum number (I) greater than 0. This article will introduce fluorine (¹⁹F) and phosphorus (³¹P) NMR spectroscopy before considering the “satellite spectra” that arise from nuclei that are not 100% naturally abundant. Finally, the article will explore quadrupolar nuclei, proving that NMR extends far beyond the constraints of organic chemistry. Phosphorus and Fluorine Before discussing ¹⁹F and ³¹P NMR spectroscopy, it is worth considering how a ¹H NMR spectrum is used to characterise a molecule. First, the chemical shifts of particular protons depend on their electronic environments, with protons surrounded by more electronegative elements appearing athigher chemical shifts as they interact more strongly with the applied magnetic field. Splitting patterns are determined by the number of neighbouring nuclei and follow the 2nI + 1 rule, where n is the number of neighbouring nuclei and I is the spin quantum number of the coupled nucleus. Peak intensities are predicted by Pascal’s triangle. These rules are applicable to any spin‑½ nuclei, including ³¹P and ¹⁹F. For example, the inorganic anion [PF₆]⁻ is frequently used as a stabilising counterion in many cationic inorganic complexes and can be readily characterised using NMR. Considering the ³¹P NMR spectrum first, the phosphorus nucleus couples to six equivalent ¹⁹F nuclei and therefore produces a septet splitting pattern. Alternatively, in the ¹⁹F NMR spectrum, six equivalent fluorine nuclei couple to one ³¹P nucleus, producing a doublet. Satellite Spectra The term “satellite spectra” arises when considering coupling to spin‑active NMR nuclei that are not 100% naturally abundant. This usually occurs because multiple isotopes of an element exist, but only one is NMR‑active. For example, tungsten has five naturally occurring isotopes, but only one is NMR‑active (¹⁸³W), with a natural abundance of 14.3%. To illustrate how this affects the appearance of an NMR spectrum, consider the compound trans‑[W(PPh₃)₂(CO)₄], where the two triphenylphosphine ligands are chemically equivalent. We would initially expect a singlet in the ³¹P NMR spectrum. However, the ³¹P nuclei can also couple to the tungsten centre. Rather than observing a simple doublet, the spectrum appears as a singlet with a small superimposed doublet. This occurs because 85.7% of the molecules contain an inactive tungsten isotope, while 14.3% contain ¹⁸³W. Quadrupolar Nuclei NMR spectra can also be obtained for nuclei with spin quantum numbers where I ≥ 1, known as quadrupolar nuclei. While less commonly analysed by NMR, quadrupolar nuclei account for over 70% of the NMR‑active nuclei on the periodic table. An example of where quadrupolar NMR spectroscopy is effective is in studying the tetrafluoroaluminate ion, [AlF₄]⁻. The ¹⁹F NMR spectrum of this compound appears as a sextet with equal line intensities, as quadrupolar nuclei still obey the 2nI + 1 rule. The splitting pattern indicates that the ²⁷Al nucleus has a spin quantum number of 5/2, and the peak intensities are no longer governed by Pascal’s triangle. However, quadrupolar nuclei are not commonly studied by NMR because their non‑spherical charge distributions often lead to extensive peak broadening. [AlF₄]⁻ acts as a useful exception, where the peaks resolve because of the symmetry in a tetrahedral geometry. Quadrupolar NMR is therefore most effective in highly symmetric environments, such as octahedral (Oₕ) and tetrahedral (T_d) geometries. Conclusion In conclusion, the elemental diversity of NMR spectroscopy makes it one of the most powerful characterisation techniques available to a synthetic chemist. While this article has focused on inorganic applications of NMR, the scope of the technique is far broader. From using NMR to investigate molecular diffusion to advanced 2D NMR methods including COSY and NOESY, NMR spectroscopy dominates the analytical landscape like few others. Written by Antony Lee Related articles: Advances in mass spectrometry technology Project Gallery