In bones, neural communications, fertilisation and more Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link The importance of calcium in life Last updated: 12/03/25, 16:45 Published: 10/04/25, 08:00 In bones, neural communications, fertilisation and more Did you know that the same mineral that gives your bones strength also helps to maintain your heartbeat and even plays a role in the very start of life? Calcium, the most abundant mineral in the human body, is primarily found in bones and teeth as calcium phosphate (Ca₃(PO₄)₂). But beyond its structural role, calcium ions are essential for nearly every biological function, from muscle contractions to nerve signalling. What makes calcium so versatile, while other minerals like iron, have far more limited roles? To truly understand its significance, we must explore its underlying chemical properties. Calcium and bones The calcium ion carries a 2+ charge allowing it to form stronger ionic bonds and interact strongly with negatively charged molecules like nucleotides and ATP. This makes it essential for energy transfer in cells. In comparison to monovalent ions like Na+ and K+, calcium, therefore, has a more significant charge density, increasing affinity for anions. However, the ion also has more shells than beryllium and magnesium in the same group (Group 2), contributing to reduced charge density. These properties are very crucial in determining the strength of Calcium compounds, as a high charge density may result in problems with toxicity and difficulty in the breakdown of the product. Calcium phosphate exists as hydroxyapatite in bones and teeth, giving them hardness and rigidity. Hydroxyapatite forms hexagonal crystals that are tightly packed, contributing to the dense, durable structure of bones. These crystals are organised into a matrix along collagen fibres, creating a composite material that combines rigidity (from hydroxyapatite) and flexibility (from collagen). The properties of hydroxyapatite make it uniquely suited for its roles in the body. Its hardness provides bones with the ability to resist deformation and compression, while its porous structure allows space for blood vessels, bone marrow, and the exchange of nutrients and waste. Osteoclasts break down the bone releasing calcium and phosphate ions while osteoblasts can reabsorb this calcium to reform bones in another area of the body, maintaining skeletal health and strength. Neural communication Imagine a relay race where one runner must pass the baton to the next for the race to continue. In a similar way, calcium ions act as messengers in the nervous system, triggering the release of neurotransmitters which allow nerve cells to communicate with each other. Upon experiencing a stimulus, sodium ions begin to enter neurones through voltage-gated sodium channels, causing depolarisation, which sends an electrical signal throughout the neurone that results in the opening of other sodium channels, carrying the electrical signal throughout the neurone until the signal reaches the axon terminal. When the action potential reaches the axon terminal, it triggers the opening of voltage-gated calcium channels in the membrane of the presynaptic neurone. Calcium ions from the extracellular fluid flow into the neurone due to the concentration gradient. This influx of calcium ions is a critical step in neural communication, as it directly facilitates the release of neurotransmitters stored in synaptic vesicles. This action helps to coordinate the strength and the timing of each heartbeat. Calcium ions bind to proteins on the surface of these vesicles, which enables the vesicles to fuse with the presynaptic membrane. This fusion releases neurotransmitters, such as acetylcholine, into the synaptic cleft—a tiny gap between the presynaptic and postsynaptic neurones. These neurotransmitters then bind to specific receptors on the postsynaptic neurone, leading to either an excitatory or inhibitory response. For example, acetylcholine often causes an excitatory response, such as muscle contraction or memory formation. Fertilisation Calcium ions are crucial for fertilisation, facilitating key events from sperm-egg interaction to the activation of embryonic development. When a sperm binds to the egg’s outer layer, calcium ions trigger the release of enzymes from the sperm, enabling it to penetrate the egg. Following the sperm-egg fusion, calcium ions are released within the egg, creating a wave-like signal. The rise in intracellular calcium levels in the egg has several critical effects triggers the cortical reaction, in which cortical granules – small vesicles located beneath the egg’s plasma membrane- release their contents into the space between the plasma membrane and the zona pellucida. The enzymes released during this reaction modify the zona pellucida, making it impermeable to other sperm. This process prevents polyspermy, ensuring that only one sperm fertilises the egg. This precise calcium signalling achieves successful fertilisation and the initiation of new life. Role of calcium in other organisms Calcium is a vital element essential for initiating and sustaining human life, but its importance extends far beyond the human body. Its role is not confined to animals as calcium is equally critical in the physiology of plants and fungi, where it contributes to a wide range of biological processes. In plants, calcium ions are used to form calcium pectate, a chemical used to strengthen the cell walls of the cell and make plant cells stick together. Additionally, calcium is vital for root development and nutrient uptake. It helps in the formation of root nodules in legumes, where nitrogen-fixing bacteria establish symbiotic relationships, and it influences the movement of ions across cell membranes to regulate nutrient transport. Furthermore, calcium oscillations play a crucial role in regulating the polarised growth of fungal hyphae, which are essential for environmental exploration and host infection. Hyphal growth is characterised by a highly localised expansion at the tip, requiring cytoplasmic movement and continuous synthesis of the cell wall. Calcium ions are central to these processes, functioning as dynamic signalling molecules. Calcium concentration is highest at the growing hyphal tip, forming a steep gradient essential for maintaining growth direction. This gradient is not static but oscillatory, with periodic fluctuations in cytosolic calcium levels. These oscillations arise from the interplay of calcium influx through plasma membrane channels like voltage-gated channels. These are critical for coordinating key processes at the hyphal tip. Calcium regulates vesicle trafficking by triggering the fusion of vesicles carrying enzymes with the plasma membrane. Additionally, calcium modulates the actin cytoskeleton, which provides tracks for vesicle transport and maintains the structural polarity of the hypha. Periodic calcium signals promote the dynamic assembly and disassembly of actin filaments, ensuring flexibility and responsiveness to physical barriers to mobility during growth. Through its oscillatory signalling, calcium enables the precise regulation required for hyphal growth and network formation. Conclusion In conclusion, calcium is a remarkably versatile element, playing vital roles across a diverse range of organisms. In humans and animals, it not only provides structural integrity through bones and teeth but also regulates critical physiological processes such as nerve signalling. Beyond animal systems, calcium is also essential in plants, where it strengthens cell walls and improves structure. In fungi, calcium oscillations are fundamental to hyphal growth, coordinating vesicle trafficking. From building bones to driving vital biological processes, calcium is a silent powerhouse in life. Its influence stretches across humans, plants, and even fungi. Its role is truly indispensable. Written by Barayturk Aydin Related articles: Bone cancer / Tooth decay REFERENCES Haider, A. et al. (2017) Recent advances in the synthesis, functionalization and biomedical applications of Hydroxyapatite: A Review, RSC Advances. Available at: https://pubs.rsc.org/en/content/articlehtml/2017/ra/c6ra26124h (Accessed: 24 November 2024). Splettstoesser, T. (2024) Action potentials and synapses, Queensland Brain Institute - University of Queensland. Available at: https://qbi.uq.edu.au/brain-basics/brain/brain-physiology/action-potentials-and-synapses (Accessed: 01 December 2024). Abbott, A., L. (2001) ‘Calcium and the control of mammalian cortical granule exocytosis’, Frontiers in Bioscience, 6(1), p. d792. doi:10.2741/abbott. Vaz Martins, T. and Livina, V.N. (2019) What drives symbiotic calcium signalling in legumes? insights and challenges of imaging, International journal of molecular sciences. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC6539980/#:~:text=Currently%2C%20two%20different%20calcium%20signals,formation%20of%20the%20root%20nodule%2C (Accessed: 01 December 2024). Lew, R.R. (2011) ‘How does a hypha grow? the biophysics of pressurized growth in fungi’, Nature Reviews Microbiology, 9(7), pp. 509–518. doi:10.1038/nrmicro2591. Project Gallery

Conservation, diseases, animal behaviour, adaptation and survival. Expand your knowledge on the incredible diversity of life on Earth with these articles. Zoology Articles Conservation, diseases, animal behaviour, adaptation and survival. Expand your knowledge on the incredible diversity of life on Earth with these articles. You may also like: Biology , and Ecology Deception by African birds The species Dicrurus adsimilis uses deception by flexible alarm mimicry to target and carry out food-theft attempts An experiment on ochre stars Investigating the relative fitness of the species Pisaster ocharceus Orcinus orca A species report Rare zoonotic diseases We all know about COVID-19. But what about the other zoonotic diseases? Article #1 in a series on Rare diseases. Marine iguanas Their conservation The cost of coats 55 years of vicuna conservation in South America. Article #1 in a series on animal conservation around the world. Conserving the California condor These birds live on the west coast of North America. Article #2 in a series on animal conservation around the world. Emperor penguins Kings of ice. Article #6 in a series on animal conservation around the world. Protecting rock-wallabies in Australia A group of 25 animal species, and subspecies related to kangaroos. Article #7 in a series on animal conservation around the world. Do other animals get periods? Looking at menstruation in non-human animals e.g. monkeys, bats Same-sex attraction in non-human animals SSSB in birds, mammals, and invertebrates Changing sex in fish Why some fish change sex during their lifetimes

Elements, compounds, and mixtures make up the building blocks of materials that shape our world. Read on to uncover the latest contributions in chemistry, such as advances in mass spectrometry and quantum chemistry. Chemistry Articles Elements, compounds, and mixtures make up the building blocks of materials that shape our world. Read on to uncover the latest contributions in chemistry, such as advances in mass spectrometry and quantum chemistry. You may also like: Medicine , Pharmacology Advances in mass spectrometry Analytical chemistry Bioorthogonal chemistry Chemical reactions with high yields Polypharmacy Multiple medications Plastics and their environmental impact The same property that makes plastics so strong endangers the environment Quantum chemistry A relatively new field of chemistry Nanomedicine and targeted drug delivery An overview as to why nanoparticles are suitable for drug delivery Nanogels Smarter drug delivery The importance of symmetry in chemistry Symmetry in spectroscopy, reaction mechanisms and bonding Not all chemists wear white coats Computational organic chemistry Molecular blueprints: the art of synthetic planning Article #1 in a two-part series on retrosynthesis. Looking at the rare earth elements These comprise the lanthanide series as well as scandium (Sc) and yttrium (Y), and are characterised by the similarity of their chemical properties. Molecular blueprints: the synthesis of ibuprofen Article #2 in a two-part series on retrosynthesis. Diels-Alder reaction A reaction that shows the importance of symmetry in chemistry The heteroelements Heteroelements, defined as elements other than C or H, frequently include the p-block elements The world of inorganic NMR NMR is far more elementally diverse and is applicable to any nucleus with a spin quantum number (I) greater than 0 Chemistry beyond the molecule Supramolecular chemistry: the ‘chemistry of the intermolecular bond’ Previous

A scientific reflection on the humanitarian, physical, and psychological cost of war Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Maveerar Naal: health, trauma, and resilience amid decades of war Last updated: 05/03/26, 14:49 Published: 27/11/25, 08:00 A scientific reflection on the humanitarian, physical, and psychological cost of war Every year on the 27th of November — and throughout the month of remembrance — Eelam Tamils worldwide observe Maveerar Naal, honouring those who lost their lives during Sri Lanka’s war (1983–2009). While traditionally centred on fallen fighters, this period also serves as a vital opportunity to reflect on the epidemiology of trauma, the collapse of public health systems, and the long-term physical and psychological consequences carried by Eelam Tamil communities after more than two decades of conflict. This article reframes Maveerar Naal not only as a commemoration, but also as a scientific reflection on the humanitarian, physical, and psychological cost of war — and the resilience of those who survived it. A health system under siege From the mid-1980s onward, northern and eastern Sri Lanka experienced a chronic, escalating humanitarian emergency. Repeated mass displacement, food scarcity, blocked medical supply routes, and intermittent bombardment steadily eroded the region’s healthcare infrastructure. Clinics became inaccessible due to shelling or military restrictions, and maternal and child health services deteriorated sharply. Early epidemiological observations from the 1990s documented widespread anxiety, depression, and trauma symptoms among civilians, demonstrating that mental-health consequences were emerging long before the war’s final years. By the late 2000s, the public health crisis intensified dramatically. As the conflict entered its final phase — from late 2008 to May 2009 — more than 2.5 million people were trapped in active conflict zones, while approximately 800,000 civilians were internally displaced. Entire districts lost functional hospitals; others were forced to convert schools, churches, and tarpaulin shelters into emergency medical centres. Human resource shortages reflected the near-total systemic collapse: in some northern districts, only 34 of 108 midwife posts and 6 of 27 doctor posts remained filled. Pregnant women delivered in makeshift bunkers, neonatal mortality spiked, and infectious diseases spread rapidly through overcrowded displacement camps. For many, survival came at the cost of long-term disability, untreated injuries, and profound psychological trauma. Physical health consequences across populations The physical scars of the war persist across generations. Civilians experienced blast injuries, shrapnel wounds, burns, and amputations, often without access to timely surgical care. Emergency operations were performed in unsterile environments; in some cases, anaesthesia was unavailable, forcing staff to improvise with inadequate substitutes. Conditions in displacement camps — overcrowding, poor sanitation, contaminated water — led to outbreaks of diarrhoea, hepatitis A and E, and vector-borne diseases. For combatants, chronic health burdens are well-documented. Peer-reviewed studies, including research published in journals such as the International Journal of Social Psychiatry and the Journal of Rehabilitation Medicine , report the following long-term conditions among injured veterans: Back pain: 69.4% Knee osteoarthritis: 18.8% Hypertension: 22.4% Diabetes: 34.2% Phantom-limb pain among amputees: over 77% PTSD among amputees: ~41.7% These outcomes reflect years of untreated injuries, limited rehabilitation access, chronic stress, and long-term nutritional deficiencies. Psychological trauma and intergenerational consequences The psychological impact of the war has been profound. Medical workers described witnessing mass casualties with inadequate supplies — a situation that produced significant moral injury, compassion fatigue, and long-lasting mental-health consequences. Among severely injured fighters, mental-health assessments published in trauma and rehabilitation journals report: PTSD: 41.7% Adjustment disorder: 16.4% Depressive disorder: 15.6% Somatoform/dissociative disorders: significant prevalence Civilians exposed to high-intensity conflict show similarly alarming patterns. Studies from humanitarian organisations and academic institutions report that approximately: 64% of civilians exhibited long-term trauma-related effects 27% experienced PTSD 26% had anxiety disorders 25% had depression 18% experienced functional disability due to psychological distress Notably, emerging research has identified intergenerational transmission of trauma, with children of survivors — even those born after 2009 — displaying elevated rates of anxiety, behavioural challenges, and trauma-related symptoms. This represents a critical area for continued scientific study and intervention. Health workers on the frontline: the hidden scientific story The war’s final months produced some of the most extreme medical working conditions documented in modern conflict settings. For ethical, political, and safety reasons, this article does not name frontline medical staff; however, their experiences are well-recorded in reports by Physicians for Human Rights (PHR), Human Rights Watch (HRW), and eyewitness testimonies. One regional physician coordinated makeshift hospitals inside schools and religious buildings. With no supplies, he sterilised instruments over open flames, used sarongs as dressings, and suspended IV fluids from tree branches. He performed dozens of emergency surgeries daily, sometimes operating while artillery fire struck nearby. A field-hospital superintendent described conducting amputations without anaesthesia, supported only by volunteer nurses. When their facility was shelled — an incident documented by multiple international observers — dozens died instantly. Survivors were treated in trenches illuminated by mobile phone torches. Another medical coordinator reported overseeing triage for thousands of displaced civilians, many severely dehydrated or malnourished. He described having to prioritise patients based solely on survivability, an ethically devastating but necessary decision in conditions of extreme scarcity. PHR and HRW documented at least 30 direct attacks on hospitals between December 2008 and May 2009. These incidents — some among the most thoroughly investigated attacks on medical facilities globally — illustrate the catastrophic collapse of health infrastructure and the extraordinary resilience of those who continued to provide care. Reflection, healing, and the path ahead Maveerar Naal is, at its core, a day of remembrance. Yet for many Eelam Tamils, it is also a day of scientific reflection — a moment to acknowledge the measurable, long-term consequences of conflict on physical health, mental well-being, and community resilience. Healing requires investment in: Long-term mental-health services rooted in trauma-informed care Rehabilitation programmes for amputees and individuals with chronic injuries Public health research into intergenerational trauma Accessible healthcare for survivors living in diaspora communities Preservation of evidence and health data for historical and scientific record By understanding the epidemiology of suffering, communities can better design strategies for recovery. By recognising the extraordinary resilience of civilians, fighters, and health workers, they honour all forms of courage. And by grounding remembrance in scientific truth, Maveerar Naal becomes not only a memorial, but a commitment to protecting health, dignity, and humanity for future generations. In remembering the past, we build the foundation for a more compassionate, prepared, and resilient future. Written by Jeevana Thavarajah Related articles: Impact of war on health (series) / South Asian Mental Health / Ethnic Health Inequalities REFERENCES Amnesty International (2009) Sri Lanka: Twenty Years of Make-Believe. Available at: https://www.amnesty.org/en/documents/asa37/005/2009/en/ BBC News (2009) Sri Lanka shells no-fire zone. Available at: http://news.bbc.co.uk/2/hi/south_asia/8046136.stm Catani, C. et al. (2008) ‘War trauma, child abuse and PTSD in Sri Lankan children’, Journal of Child Psychology and Psychiatry . Available at: https://pubmed.ncbi.nlm.nih.gov/18673497/ Channel 4 News (2011) Sri Lanka’s Killing Fields. Available at: https://www.channel4.com/news/sri-lankas-killing-fields Fernando, G. and Ferrari, M. (2013) ‘Short- and long-term psychological effects of war in Sri Lankan populations’, Asian Journal of Psychiatry . Available at: https://pubmed.ncbi.nlm.nih.gov/23885541/ Human Rights Watch (2009) Sri Lanka: Repeated Shelling of Hospitals. Available at: https://www.hrw.org/news/2009/05/08/sri-lanka-repeated-shelling-hospitals International Committee of the Red Cross (ICRC) (2014) War injury rehabilitation and prosthetics – Sri Lanka. Available at: https://www.icrc.org/en/document/sri-lanka-prosthetics-rehabilitation International Crisis Group (2010) War Crimes in Sri Lanka. Available at: https://www.crisisgroup.org/asia/south-asia/sri-lanka/war-crimes-sri-lanka Office of the High Commissioner for Human Rights (OHCHR) (2015) OISL Report: Sri Lanka. Available at: https://www.ohchr.org/en/hr-bodies/hrc/oisl-sri-lanka Physicians for Human Rights (PHR) (2009) PHR calls for inquiry into detention of doctors and war crimes in Sri Lanka. Available at: https://phr.org/news/phr-calls-for-inquiry-into-detention-of-doctors-and-war-crimes-in-sri-lanka/ Project Gallery

Civil wars and arms trade Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Yemen- a neglected humanitarian crisis Last updated: 03/05/26, 18:20 Published: 15/05/25, 08:00 Civil wars and arms trade This is article no. 3 in a series about global health injustices. Previous article: Civil war in Sudan . Next article: Injustices in Lebanon and Syria . Introduction Welcome to the third article of the Global Health Injustices Series. Building on the last article on Sudan , the focus is now on Yemen, by analysing the health inequalities and inequities the broader Yemeni population encounters. Similar to Sudan, there is a civil war between the government and the Houthis, among other political factions in Yemen, producing detrimental population health outcomes that will be delved into after an overview of Yemen's history and current state. Yemen: a distinct past and its current challenges Yemen is a country in the Middle East bordered by Saudi Arabia and Oman. Like Palestine and Sudan, Yemen is noteworthy for its distinct culture, languages and traditions. Moreover, Yemen has been part of trade routes with other surrounding countries for centuries and even now, as it is adjacent to the Red and Arabian Seas. However, as far back as the 1990s, when Yemen gained independence after varying degrees of resisting colonialism, internal friction within the government has led to civil wars even before this current one. At the moment, Yemen has one of the highest rates of mal- and undernutrition in the Middle East due to approximately half of the Yemeni people living in poverty and lacking access to clean water. Additionally, around 4.5 billion people are displaced in Yemen, and have been displaced in many instances since 2015. Furthermore, in spite of the ongoing civil war, Yemen has at least 97,000 asylum seekers and refugees from countries like Somalia and Ethiopia. Taking into account this important context, it is vital to support the Yemeni population as well as the refugees and asylum seekers. This is because they are facing injustices, which then lead to worsening outcomes for numerous people in Yemen. Although this crisis is ongoing, the Yemeni people, the refugees and asylum seekers stay resilient within their communities. Civil war and the consequences of the arms trade Unfortunately, Yemen has been noted by the WHO as an ignored humanitarian crisis, where approximately 20 million people need emergency healthcare. Specifically, 17.3 million people are driven to starvation, including 1.15 million children under 5 years old being acutely malnourished, having a 30-50% mortality risk. Although these statistics are driven by the ongoing civil war fueled by the arms trade between the Yemeni government, others in the Middle East and notably the United States, it is essential to highlight the other factors in Yemen driving childhood malnutrition. One study found that as maternal education, social and economic status increase, the likelihood of malnutrition in children decreases. Moreover, cigarette smoking during pregnancy increased the number of children with malnutrition. It could be inferred that there was a lot of internal instability within Yemen when this study occurred, leading to these health outcomes for the children, which have been currently worsened by the ongoing civil war, with further fuel from the arms trade. Regarding mental health in Yemen, one article noted how the COVID-19 pandemic, on top of the civil war, has impacted access to mental health care. Approximately 20% of Yemenis suffer from at least one mental health disorder, which includes anxiety, depression and schizophrenia. However, seeking help for mental health has been hindered by stigma and superstition, notably how people with these concerns may be described as dangerous. These gaps underline a lack of resources and facilities in Yemen attributed to damage from the ongoing civil war. Shifting to infectious diseases, the civil war in Yemen has contributed to a high burden of neglected tropical diseases (NTDs), which are diseases affecting low-income countries that lack healthcare resources, infrastructure and sanitation and hygiene facilities. The most notable include dengue fever, salmonella, and schistosomiasis ( Figure 1 ). The exact epidemiological data of NTDs in Yemen is difficult to find because there is a lack of infectious disease surveillance, and the healthcare system is fractured. Focusing on Yemen’s healthcare system, one review noted six key areas from the World Health Organisation that are involved in a strong healthcare system: health information systems, health workforce, governance, service delivery, access to essential medicines, and financing. Each area is weakened by the civil war, but here is a glimpse of each area, with some of the steps forward. Firstly, the review suggested that health information systems are deficient, so the authors urged the creation of a health survey system for Yemen. Since 2015, the health workforce has decreased by 50%, where more than half of workers left their jobs as they were not getting paid; retaining them could be through voucher programs and payment contracts. Also, access to essential medicines, particularly for chronic diseases, is scarce due to lack of funding, limited imports and damage to infrastructure. As for service delivery, at least 50% of healthcare buildings are operating, with airstrikes destroying more than 500 buildings, leaving vital services like emergency obstetric care very restricted. Although financing on healthcare has increased from 0.8% in 2004 to approximately 2.9-4.1%, with further investment to up to 12%, the population still has to pay out-of-pocket for healthcare. To move forward, the author noted how crucial it is to increase government spending on health. However, enhancing these areas must begin with improving governance, or the key leaders in Yemen congregating to make decisions that lead to a more robust healthcare system. Currently, there are issues due to bureaucracy, top-down management and friction between the Yemeni government, the Houthis and the other political factions. As mentioned above, one area of service delivery severely impacted by the ongoing war is obstetric care, along with newborn and child health. One case study noted that although these areas are a priority, there were instances, like tackling cholera outbreaks ( Figure 2 ) and treating malnutrition, which were offered priority over other forms of care. This imbalance reflects that more funding is required for all of the healthcare service areas to run optimally. One way forward is to include not only the leaders in Yemen, but also international NGOs to bring in their expertise to support the re-development of the healthcare system. The role of NGOs in supporting the Yemeni population NGOs have a vital role in supporting vulnerable populations, especially in Yemen. In a 2025 report from Amnesty International, they noted several breaches of international law and human rights: Parties to the conflict in Yemen continued to arbitrarily detain, forcibly disappear and unjustly prosecute people who criticized their human rights records and policies, including human rights defenders, journalists and humanitarian workers. All parties to the conflict failed to protect economic and social rights amid international funding cuts that further worsened the humanitarian crisis. Parties to the conflict contributed to environmental degradation. Other NGOs, such as the United Nations High Commissioner for Refugees (UNHCR), stated their provision of lifesaving aid to refugees, asylum seekers and displaced Yemenis, along with other forms of support through cash and essential supplies. The first way forward towards upholding the health and wellbeing of the broader population is to establish clearer governance among the leaders in Yemen. This could be facilitated by NGOs and other stakeholders, perhaps the other governments too, by stopping arms trade and increasing humanitarian aid. Conclusion: looking ahead at clearer governance Throughout this article, evidence indicates that the civil war in Yemen has devastating impacts on the health and wellbeing of the population. From individuals unable to seek appropriate mental health support, to a divided healthcare system with limited funding and other deficits. Consequently, the leaders in Yemen must come together to uphold international law and human rights, while NGOs are vital in facilitating this dynamic. My previous words on holding people in power worldwide accountable to human rights and international law are very relevant for Yemen. This is because they are responsible for enabling the ongoing civil war through the arms trade, so urging these people in power, particularly in Western countries, to stop would be a major step forward in de-escalating the humanitarian crisis. For the next article in the Global Health Injustices Series, it will be a collaborative endeavour that focuses on both Syria and Lebanon, two bordering countries that have diverging yet connected struggles; by understanding them, we can ensure that the populations in both countries obtain as much support as possible to improve their health outcomes. Written by Sam Jarada Related article: Understanding health through different stances REFERENCES UNHCR. Yemen Crisis Explained. 2024. Available from: https://www.unrefugees.org/news/yemen-crisis-explained/ WHO. Achieving health for all in Yemen. 2023. Available from: https://www.emro.who.int/images/stories/yemen/achieving-health-for-all-in-yemen.pdf Capitalizing on Conflict: How U.S. arm sales fuel the humanitarian crisis in Yemen. OpenSecrets. 2024. Available from: https://www.opensecrets.org/news/reports/capitalizing-on-conflict/yemen-case-study Sunil TS. Effects of socio‐economic and behavioural factors on childhood malnutrition in Yemen. Maternal and Child Nutrition. 2009 Feb 3;5(3):251–9. Available from: https://onlinelibrary.wiley.com/doi/epdf/10.1111/j.1740-8709.2008.00174.xm Waleed Alhariri, Mcnally A, Knuckey S. The Right to Mental Health in Yemen: A Distressed and Ignored Foundation for Peace. Health and Human Rights. 2021 Jun;23(1):43. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC8233030/ Ahmed A, Rahmat Dapari, Dom NC. Neglected tropical diseases in Yemen: a systematic review of epidemiology and public health challenges. BMC Public Health. 2025 Feb 7;25(1). Available from: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-025-21700-z#Fig3 Ali Alraimi A, Shelke A. Strengthening Health Systems in Conflict: Evidence-Based Policies for Quality Care in Yemen. Journal of Cardiovascular and Cardiology. 2024 Mar 31;1–4. Available from: https://oaskpublishers.com/assets/article-pdf/strengthening-health-systems-in-conflict-evidence-based-policies-for-quality-care-in-yemen.pdf Tappis H, Elaraby S, Shatha Elnakib, Abdulghani A, Huda BaSaleem, Saleh A, et al. Reproductive, maternal, newborn and child health service delivery during conflict in Yemen: a case study. Conflict and Health. 2020 May 27;14(1). Available from: https://conflictandhealth.biomedcentral.com/articles/10.1186/s13031-020-00269-x Human rights in Yemen. Amnesty International. 2023. Available from: https://www.amnesty.org/en/location/middle-east-and-north-africa/middle-east/yemen/report-yemen/ Project Gallery

What they are, which groups are affected, and pandemic and economic impacts Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link What are health inequalities? Last updated: 05/02/26, 10:08 Published: 08/01/26, 08:00 What they are, which groups are affected, and pandemic and economic impacts This is Article 1 in a series on health inequalities. Next article: Socioeconomic health equalities . Welcome to the first article in a series of articles about health inequalities. This first article will look more in detail at exactly what health inequalities are. Introduction Imagine that you lived in Blackpool, and that your friends or family lived in Kensington. Your life expectancy would be 76 years, while theirs would be 86 years, a full decade of difference! Or consider the fact that even though men have shorter life-spans compared to women, women spend longer living with ill health or major illnesses. These are some examples of health inequalities, which are health differences between different groups of people. They aren’t just random variations in health outcomes between different groups or people: instead, they’re systematic and avoidable. What groups are affected by health inequalities? Health inequalities can be seen across various populations. A person’s health can be impacted by socioeconomic factors, like income or wealth, and geographic factors, like where they live. Other characteristics affecting health include ethnicity or gender. These factors don’t act in isolation. For individuals who experience multiple levels of disadvantage, the effects of inequalities are worsened. For example, ethnic minority groups who live in deprived areas, or socioeconomically disadvantaged women, experience even worse health outcomes. This interconnectedness means that understanding health inequalities and addressing them requires a holistic approach. Health status and health inequalities Differences in health outcomes can manifest in different ways. One indicator is health status, which includes overall life expectancy and healthy life expectancy, which is the time people live in good health. In England, there’s an almost 10-year gap in life expectancy between the most and least deprived areas, shown by the example above, where the life expectancy is 76 years in Blackpool and 86 years in Kensington. Differences in healthy life expectancy between the most and least deprived areas are even more pronounced. Healthy life expectancy is more than 18 years lower for the most deprived areas compared to the least deprived areas, as shown in Figure 1 . Males living in the most deprived areas can expect to live 52.3 years in good health, while for males living in the least deprived areas, this number increases to 70.5 years. For females, it’s 51.9 years in the most deprived areas, compared to 70.7 years in the least deprived. The impact of the COVID-19 pandemic on health inequalities The COVID-19 pandemic has exacerbated health inequalities, with those living in the most deprived areas and people from ethnic minority backgrounds being the worst impacted. For example, as the pandemic strained healthcare services, more deprived areas had longer waiting lists, highlighting issues of unequal access and quality of care. In addition, death rates in the most deprived areas were higher compared to the least deprived areas: at a deprivation level of 1 (most deprived), deaths from COVID-19 were 566.2 per 100,000, with this number decreasing to 228.7 deaths per 100,000 at a deprivation level of 10 (least deprived), as seen in Figure 2 . The economic impact of health inequalities Health inequalities can have economic impacts as a result of the added costs needed to address them. The persistence of health inequalities, particularly among the working-age population, is a challenge to economic growth, as increasing levels of ill health can lead to economic inactivity. For example, data from before COVID-19 suggests that health inequalities cost the UK £31bn to £33bn per year in lost productivity, £20bn to £32bn per year in lost tax revenue and higher benefits payments and £4.8bn of the NHS budget. This is equivalent to almost a fifth of the NHS budget. As the pandemic exacerbated inequalities, these numbers have only increased: for example, the long-term impacts of COVID-19 have varied between demographics. Given that at least 2.5 million working-age adults are unable to work due to long-term sickness, as per the Office for National Statistics estimates, this is a significant economic challenge for the country, as well as a health issue. Conclusion Health inequalities have been shown to affect different groups disproportionately, with deprivation, ethnicity, socioeconomic status and other social factors having compounding effects, resulting in poorer health and shorter healthy lives. The COVID-19 pandemic further exacerbated these inequalities, with the most marginalised communities being the most affected. Failure to address these differences has resulted in not only human costs but also billions in lost productivity and increased burdens on health services. Socioeconomic status is one specific factor that influences health outcomes: as mentioned above, people in the most deprived areas face a gap of approximately ten years in life expectancy compared to the least deprived, seen when comparing life expectancy in Blackpool and Kensington. The next article in this series will look more in detail at socioeconomic inequalities, so watch out for that! Written by Naoshin Haque Related article: Global Health Injustices (series) Project Gallery

At Scientia News, we provide free help with personal statements for students applying to UK universities. From proofreading and checking to detailed feedback reports, there is a lot of support. We check UCAS personal statements for free! What are UCAS personal statements? For UK-based universities UCAS personal statements are a chance for students to show a UK university why they should be offered a place to study a particular subject there. Academics or more? Whilst academics are important to talk about, it is just as necessary to talk about who you are beyond your grades, too. This is the third mandatory question of the statement. Page and character limited It is critical to note that the statements must not be longer than 1 page: anything beyond this will not be read. The character limit is 4000, with a minimum of 350 characters per question. You can v isit UCAS for more information... Deadline! All statements must be submitted through UCAS by 14th January 2026 at 18:00 (UK time). However, the earlier the better as universities accept students on a rolling deadline. The process of submitting a personal statement: 1. Research university courses interested in 2. Pick a course & answer the 3 statement questions 3. Check and edit statement for approval 4. Submit to your top 5 university choices Note for those that are considering medicine or dentistry: You (normally) will have to choose 1 university out of the 5 where you will do a back up course i.e. something that is not medicine or dentistry. What we offer to you: Proofreading To catch any remaining errors or inconsistencies in draft statements Expert advisors Graduates or current university students will provide personalised advice to highlight your unique qualities, and align your statement with your chosen field of study Goals We'll assist in articulating your passion and long-term goals effectively Feedback Get detailed feedback reports with specific improvement suggestions Guidance Giving example guideline questions for you to answer and include in your statement. This will help to create flow and making adjustments easier. Structure Advice on approaching your introduction, main body paragraphs and ending Examples of universities where some of our volunteers currently attend, or have graduated from: Queen Mary University of London, Imperial College London, Kings College London, University of Liverpool and so on. Fill the form out below and we will contact you* * Alternatively, you can email us at scientianewsorg@gmail.com . Please keep the subject as 'Personal Statement'. * Disclaimer: there must be no plagiarism or use of AI in all statements submitted - we will assume there has been no copying. Scientia News will not be responsible for any plagiarism or AI detection by UCAS, as we only give advice. Email Subject Your message Send Thanks for submitting!

Bilingual individuals must regularly manage interference, focus their attention, and switch between linguistic rules Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Does being bilingual make you smarter? Last updated: 06/12/25, 20:07 Published: 11/12/25, 08:00 Bilingual individuals must regularly manage interference, focus their attention, and switch between linguistic rules The question of whether bilingualism makes a person smarter has fascinated researchers for years, and modern neuroscience provides strong evidence that speaking multiple languages gives the brain a significant cognitive workout. Because both language systems are constantly active, bilingual individuals must regularly manage interference, focus their attention, and switch between linguistic rules. This continuous practice strengthens executive functions, the mental skills responsible for problem solving, inhibition, and flexible thinking, resulting in sharper overall cognitive control. Brain imaging research highlights these effects clearly. When bilinguals switch between languages, areas such as the dorsolateral prefrontal cortex and the anterior cingulate cortex show increased activation, the same regions involved in handling complex decisions and monitoring conflicting information ( Figure 1 ). The left inferior frontal gyrus, a core language production area, also contributes to nonverbal cognitive control. This overlap suggests that the very skills required to manage multiple languages spill over into broader mental abilities, making the bilingual brain more efficient at processing information far beyond the realm of language. Together, these neural advantages align with emerging evidence that the sustained cognitive engagement required to manage multiple languages may offer long-term neuroprotective effects, including a meaningful delay in the onset of dementia. The cognitive boost extends into sensory processing as well. Studies show that bilingual adolescents encode speech sounds more robustly, especially in noisy environments. Their stronger brainstem responses reveal enhanced auditory attention and sharper sound discrimination ( Figure 2 ). This means that the mental discipline of navigating multiple languages does not only affect high level reasoning but also improves the brain’s ability to detect, filter, and interpret sound, giving bilingual individuals an advantage in environments where listening is challenging. These advantages are reinforced by physical changes within the brain itself. Learning and using multiple languages increases grey matter density and strengthens white matter pathways involved in communication between brain regions. Even a few months of second language learning can produce measurable structural changes. Taken together, these neurological, cognitive, and sensory benefits demonstrate that knowing multiple languages profoundly shapes the brain. While bilingualism may not raise IQ scores in the strictest sense, it enhances mental flexibility, attention, memory, and auditory precision, suggesting that in many practical ways, being bilingual truly does make you smarter. Written by Maria Z Kahloon Related articles: The mutualism theory of general intelligence / Childhood intelligence Project Gallery

In some cases, the exact cause of vertigo remains unidentified, highlighting the complexity of diagnosis Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Vertigo Last updated: 25/08/26, 13:59 Published: 03/07/25, 08:00 In some cases, the exact cause of vertigo remains unidentified, highlighting the complexity of diagnosis Vertigo is a symptom characterised by the sensation of spinning or movement, affecting either the individual or their surroundings. Unlike dizziness, which involves a floating sensation, or imbalance, which reflects unsteadiness, vertigo conveys a distinct sense of motion. While it is not a condition in itself, vertigo often indicates an underlying issue and can range from mild to debilitating, significantly impairing balance and daily activities. Physiology of vertigo Physiologically, vertigo is primarily linked to the inner ear and the vestibular system, which is responsible for maintaining balance and spatial orientation. The vestibular apparatus consists of semicircular canals and otolith organs, which detect angular and linear movements, respectively. Dysfunction in these structures, or their neural pathways to the brainstem and cerebellum, can disrupt normal sensory input, causing vertigo. Symptoms ( Figure 1 ) may include a spinning sensation, nausea, vomiting, nystagmus (involuntary eye movements), sweating, and difficulty with balance. Triggers vary widely and may include head movements, changes in position, or even psychological stress. The underlying causes can be peripheral, such as inner ear disorders, or central, involving the brain or central nervous system. Causes and prevalence Vertigo is particularly common among middle-aged and older adults, where it presents a considerable risk of falls and associated injuries. This demographic is especially vulnerable due to age-related changes in the vestibular system, such as a decline in vestibular hair cells and neurons, as well as alterations in central pathways. Vestibular disorders are among the most frequent causes of vertigo episodes in the elderly, often contributing to a cycle of psychological distress and physical limitation. Anxiety and depressive syndromes further exacerbate this cycle by increasing fear of attacks and falls, ultimately limiting daily activities and lowering perceived quality of life. Benign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo and is featured in multiple studies within the literature ( Figure 2 ). BPPV is typically triggered by changes in head position, leading to brief episodes of intense vertigo. Despite its prevalence, management can be challenging due to the nonspecific nature of symptoms and the diverse underlying causes. Recent research has also identified a strong association between vitamin D deficiency and recurrent BPPV, as vitamin D plays an important role in calcium metabolism and the maintenance of the calcium crystals (otoconia) within the inner ear. In some patients, correcting vitamin D deficiency may help reduce the risk of recurrence. Other common vestibular disorders include labyrinthitis and vestibular neuritis, which are usually caused by viral infections such as the common cold or influenza. These conditions result in inflammation of the inner ear or vestibular nerve and can cause sudden, severe vertigo lasting several days, often accompanied by nausea, vomiting, and imbalance. Vestibular migraine is another increasingly recognised cause of recurrent vertigo and may occur with or without a typical migraine headache, making diagnosis challenging. The COVID-19 pandemic has also highlighted Long COVID (Post-COVID Condition) as an emerging cause of persistent dizziness and vertigo. Some individuals continue to experience balance disturbances and vestibular symptoms for weeks or months following their initial infection, contributing to ongoing functional impairment. Polypharmacy, or the use of multiple medications, has also emerged as a significant factor in vertigo among older adults. Prescriptions involving several drugs, particularly antihypertensives and sedative hypnotics, have been linked to an increased likelihood of vertigo. Careful assessment of medication interactions and side effects during medical consultations is therefore essential. Metabolic disorders, such as diabetes and hypoglycaemia, also contribute to vertigo in some individuals. Although the majority of vertigo cases originate from disorders of the inner ear, neurological conditions should also be considered. Stroke and other central nervous system disorders account for an estimated 10–20% of vertigo presentations in acute care settings and are more likely when vertigo is accompanied by symptoms such as slurred speech, facial weakness, numbness, double vision, severe headache, or difficulty walking. These features require urgent medical assessment to exclude a potentially life-threatening cause. However, in a proportion of cases, the exact cause of vertigo remains unidentified, highlighting the complexity of diagnosis and the importance of a comprehensive clinical assessment. Conclusion As one of the most common and disabling symptoms in the elderly, vertigo requires comprehensive and individualised care. Understanding its underlying physiological mechanisms, as well as recognising the multifactorial influences such as medication use, psychological health, and metabolic disorders, is essential for effective management. By adopting an integrated approach that prioritises accurate diagnosis and targeted interventions, clinicians can improve both symptom control and overall quality of life for individuals affected by vertigo. Further research is needed to enhance treatment strategies and address the remaining gaps in knowledge. Written by Maria Z Kahloon Project Gallery

An analysis of risk and protective factors Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Postpartum depression in adolescent mothers Last updated: 24/06/25, 17:39 Published: 10/07/25, 08:00 An analysis of risk and protective factors Impact and prevalence According to the DSM-5, postpartum depression (PPD), also known as postnatal depression, is characterised by psychological and physical symptoms – including anhedonia, depressed mood and abnormal differences in sleep patterns – with a postpartum onset within one month after childbirth. Long-term effects of PPD, which are the same for adult and adolescent mothers, include weaker attachment between the mother and the child and developmental delays in children. Whilst treatment methods for postnatal depression have been more thoroughly investigated in adult mothers than in teenage mothers, prevalence rates of postpartum depression are found to be higher in adolescent mothers, with teenage mothers being twice as likely to be depressed as adult mothers. Postpartum depression in adolescent mothers is a prominent concern, as studies have found that up to 57% of teenage mothers report moderate to severe symptoms of PPD. Risk and protective factors A definite risk factor for postpartum depression in teenage mothers is a lack of social support. Research shows that adolescent mothers face more challenges but have fewer resources and less social support than adult mothers. This is prominent in Barnet et al.’s (1996) research, which found that adolescent mothers who received emotional support from either their mother or the baby’s father were less likely to exhibit depressive symptoms postpartum. Others support this research and suggest that social support has a direct effect on PPD in teenage mothers. Additionally, a lack of wider social support results in stigma, with a common assumption being that young mothers are incompetent parents and that children should not raise other children. Thus, another aspect of the lack of social support that might lead to PPD is stigma. However, an abundance of social support can also be detrimental, as it might make the young mothers feel incapable or inadequate, also leading to postnatal depression. Therefore, it is vital to determine the appropriate amount of support required for adolescent mothers. Another important risk factor affecting adolescent mothers that leads to postpartum depression is stress, which can be, but does not have to be, caused by a lack of social support. Research shows that higher stress levels are positively associated with depressive symptoms, and teenage mothers who reported higher stress levels displayed higher levels of PPD than adolescent mothers with lower stress levels. Therefore, in order to reduce the rate of postpartum depression in adolescent mothers, interventions should focus on decreasing the mothers’ stress levels. A crucial protective factor for PPD in adolescent mothers is self-esteem. Logsdon et al. (2005) found that lower self-esteem was predictive of postnatal depression in teenage mothers, and Caldwell & Antonucci (1997) found that self-esteem has a strong negative correlation with PPD symptoms in adolescent mothers. Therefore, higher self-esteem can shield young mothers from postpartum depression. Conclusions Overall, adolescent mothers are a particularly vulnerable population due to the additional challenges they face and the common lack of preparation for motherhood amongst teenage mothers. Social support, both a lack thereof or an excess amount, is commonly identified in the literature as a key risk factor for PPD in young mothers, as well as stigma and stress. High self-esteem and confidence in one’s own parenting skills are prominent and promising protective factors. The few interventions that are present demonstrate a promising start towards developing ways to tackle PPD in adolescent mothers. However, there has not been an extensive meta-analysis evaluating existing interventions, a clear limitation and a gap in the literature that should be addressed in future research. Written by Aleksandra Lib Related articles: Depression / Depression in children / Childhood stunting / Gynaecology REFERENCES American Psychiatric Association (APA). (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Barnet, B., Joffe, A., Duggan, A. K., Wilson, M. D., & Repke, J. T. (1996). Depressive symptoms, stress, and social support in pregnant and postpartum adolescents. Archives of pediatrics & adolescent medicine , 150 (1), 64-69. Caldwell, C. H., Antonucci, T. C., Jackson, J. S., Wolford, M. L., & Osofsky, J. D. (1997). Perceptions of parental support and depressive symptomatology among black and white adolescent mothers. Journal of Emotional and Behavioral Disorders , 5 (3), 173-183. Deal, L. W., & Holt, V. L. (1998). Young maternal age and depressive symptoms: Results from the 1988 National Maternal and Infant Health Survey. American Journal of Public Health, 88 , 266–270 Dinwiddie, K. J., Schillerstrom, T. L., & Schillerstrom, J. E. (2017). Postpartum depression in adolescent mothers. Journal of Psychosomatic Obstetrics & Gynecology , 39 (3), 168–175. Field T. (1992). Infants of depressed mothers. Development and Psychopathology, 4 , 49-66. Logsdon, M. C., Birkimer, J. C., Simpson, T., & Looney, S. (2005). Postpartum depression and social support in adolescents. Journal of Obstetric, Gynecologic & Neonatal Nursing , 34 (1), 46-54. Radke-Yarrow, M., Cummings, E. M., Kuczynski, L., & Chapman, M. (1985). Patterns of attachment in two- and three-year-olds in normal families and families with parental depression. Child Development, 56 , 886-893. Schmidt, R. M., Wiemann, C. M., Rickert, V. I., & Smith, E. O. B. (2006). Moderate to severe depressive symptoms among adolescent mothers followed four years postpartum. Journal of Adolescent Health , 38 , 712–718. Project Gallery